September 3, 2025

Season Kickoff Checklist for Parents

Avoid Last-Minute Scrambles with This Handy Checklist

The start of soccer season is one of the most exciting times of the year. Kids are eager to lace up their cleats, reconnect with teammates, and set new goals for the months ahead. For parents, this means their role is for support and preparation, including making sure players feel confident, equipped, and ready to thrive on and off the field. Here’s a look at what parents can do to help:

Get the Gear Ready

Nothing slows down the first practice like missing or outgrown equipment. Take time before the season begins to make sure cleats fit properly, shin guards stay in place, and uniforms are in good condition. A labeled water bottle and a dedicated soccer bag also go a long way toward keeping everything organized. Starting with the right gear builds confidence and avoids unnecessary stress on game day.

Focus on Health and Safety

Healthy players perform better and enjoy the game more. Scheduling an annual physical, if needed, ensures your child is cleared to play. Don’t forget sunscreen and bug spray for outdoor training sessions, and remind your player about the importance of stretching and warming up to prevent injuries. If your child uses medical items like an inhaler or brace, double-check that they’re packed in the soccer bag every time.

Organize the Family Calendar

Soccer season often comes with packed schedules of practices, games, and tournaments. As soon as the calendar is available, plug all the dates into your family planner. This makes it easier to see potential conflicts and plan carpools or travel weekends in advance. Having everything mapped out helps your child stay focused on the fun of the game instead of worrying about logistics.

Fuel with Good Nutrition

The demands of practices and games mean kids need steady energy. Encourage balanced meals filled with protein, whole grains, fruits, and vegetables. Hydration is just as important. Players should be drinking water before, during, and after activity. For long training sessions or tournaments, pack simple snacks like fruit, granola bars, or trail mix to keep energy levels high. Parents can do their part to make sure kids are hydrated and well-fed.

Keep Communication Clear

It’s so important to keep communications open! Clear communication between parents, coaches, and players makes the season smoother for everyone. Stay up to date with team emails, apps, or group chats, and don’t hesitate to ask questions if something isn’t clear. If you know your child will miss a practice or game, share that information as early as possible so the team can adjust.

Encourage a Positive Mindset

Soccer is about more than wins and losses. Emphasizing effort, teamwork, and growth helps children develop resilience and confidence. Celebrate the small victories—like trying a new move or showing great sportsmanship—and model positive behavior from the sidelines. Your support sets the tone for how your child approaches both the game and challenges in life.

Be Part of the Community

Youth soccer thrives on the support of families and this support is so important to a child’s success on the team.  Whether you’re volunteering to help with carpools, bringing snacks, or cheering for every player on the field, your involvement strengthens the team’s sense of community. Kids notice when parents are engaged, and it makes the experience even more meaningful.

As families gear up for the season, there’s nothing like the excitement of seeing kids step onto the field ready to play, learn, and grow. That’s what the season is all about for us! It includes supporting players, building community, and creating memories that will last long after the final whistle. Here’s to making this season one filled with energy, teamwork, and plenty of goals!


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