Posts by Admin
Soccer Practice Warm-Up Drills for Youth Soccer
In addition to proper nutrition, physical fitness, skill development, and plentiful rest, soccer practice warm-up drills are important for young athletes who want to keep their bodies in great shape. Not only do they improve performance and encourage players to focus, but they can also help prevent injuries. The Basics of Soccer Warm-Up Drills Soccer warm-up drills…
Read MoreThe Ultimate Soccer Gear Guide: Reviews and Recommendations
Youth soccer gear does more than make these young athletes look sharp — it is an essential part of letting them play safely and with optimal performance. From the youngest players to elite-level professionals, the right soccer gear is crucial to improving their abilities on the pitch and reducing the risk of injuries. Families facing…
Read MoreSoccer and Mental Health: The Mental Benefits of Playing Youth Soccer
Many people view soccer as nothing more than an exciting sport or a way to stay physically fit, but the game offers many other benefits, including providing a boost to soccer players’ mental health. This is critical in the world today, especially for youth soccer players who might need a boost of confidence or who are developing…
Read MoreSoccer Stats 101: Understanding Key Soccer Metrics for Players
Measuring, understanding, and analyzing youth soccer metrics is a key part of player development in select youth soccer programs. The term “metrics” simply refers to the way an individual player’s or a team’s performance is tracked in a measurable quantitative manner. These statistics provide useful insight into a player’s strengths and weaknesses, which helps them…
Read MoreDynamic Warm-Up Exercises for Soccer Players
Most coaches and athletes know just how important it is to warm up before practicing or playing in a game or match. According to the American Heart Association, warming up helps expand blood vessels to allow more oxygen flow to the muscles, and it helps reduce the amount of stress placed on your heart when…
Read MoreUSWNT Olympic Roster and Schedule (2024)
It’s that time again. In July and August, the best athletes from around the world will gather in Paris for the 2024 Summer Olympic Games. For soccer, that includes the beloved USA Women’s Soccer Olympic (USWNT) team. Fans can watch beloved players like Mallory Swanson, Trinity Rodman, and Sophia Smith take the field and play…
Read MoreHeading in Youth Soccer: Rules, Drills, and Safety Tips
Heading in soccer is when players use their heads to hit and guide the ball. It is an integral part of the sport, and each player may do it between six and 12 times a match, on average. However, there has been a lot of talk in recent years about whether heading causes concussions and…
Read MoreConcussions in Soccer: The Ultimate Guide for Parents, Coaches, and Players
When people think of concussions and head injuries, soccer isn’t usually the first sport to come to mind. However, according to a study published in the medical journal World Neurosurgery, up to 22% of all soccer injuries are concussions. Although that number isn’t as high as sports like rugby, football, and ice hockey, concussions in…
Read MoreCT Rush Columbus Cup
CT Rush Columbus Cup Gender/Age: Boys and Girls U9-U15 Location: Easton, Brookfield, So.Salem Dates: 10/12- 10/13 Age Groups U9-15 (2016-2010) ENTRY FEES: U9-10- $625 U11-12- $895 U13-15- $945 Mailing Address: Northeast Rush Soccer / 20 Sanderson Rd, Lexington, Ma 02420 Entry Complete the online application entry form accessed from…
Read MoreSoccer Strategy Breakdown Series: Part 3
Soccer Gameplay Decisions Learning how to identify a gameplay opportunity isn’t easy and abilities vary widely among young players. Key decisions that players must make include estimating the distance to the goal, knowing when to pass to another teammate, and learning when to kick the ball toward the goal to score. It’s common for young…
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